Why Gymvert
Sports watches are great at recording a workout. Gymvert helps before and between workouts: how much to load on the bar, what pace to run a race at, how much protein you need and where to get it cheaper.
- Every result turns into an action: training weights, warm-up sets, splits for race day, the next step on the pull-up bar.
- Your profile fills in all calculators automatically.
- Everything works offline on your phone after the first visit, like an app.
- Your data stays on your device. You can save a backup file at any time.
Methods you can trust
We use published, widely used methods: Mifflin–St Jeor for calories, ISSN recommendations for protein, Karvonen for heart rate zones, Daniels' VDOT for running, Epley and Brzycki for one-rep max and DOTS for powerlifting. Each calculator lists its sources.